Bellevue Natural Health Clinic | West Vancouver Premiere Naturopathic Medicine

Goji Berries: Healthy and Delicious!

Goji BerriesGoji Berries have become quite the buzzword in various health circles, but did you know they have a long and rich history? Goji Berris have been a part of Traditional Chinese Medicine for over 2000 years. These tiny little dried berries are nutritional superhouses, packed with important nutrients such as:

  • Antioxidants that help protect the body from cancer and slow down the aging process
  • Essential vitamins such as B1, B6, B2 and vitamin E
  • Trace elements such as zinc, iron and calcium
  • 11 essential amino acids
  • Carotenoids which help prevent heart disease and promote healthy eyes
  • and more!

Stop by and pick up some goji berries today. Eaten in their dried form they taste like a cross between a raison and a cherry. They can also be added to hot cereals as they plump up when added to warm water!

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