Bellevue Natural Health Clinic | West Vancouver Premiere Naturopathic Medicine

June 18th 2015

Pesto!

I love Pesto!  Unfortunately, I often have to skip it.  Traditional recipes typically have dairy in them, which I cannot have.

I was happy to discover this recipe while meal planning for the week.  The best part is that I could walk out onto my deck and get some of the ingredients!

Pesto

1 cup fresh parsley

2 cups…

Post Author: Dr. Sara Kinnon Categories: Naturopathic Medicine, Nutrition, Paleo, Recipes

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March 20th 2015

Spring is here!

 

Let us help you enjoy the beauty of spring – you don’t need to suffer through hayfever alone!  Let us determine your allergies and an appropriate treatment plan for you.

Post Author: Dr. Sara Kinnon Categories: General, Naturopathic Medicine

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January 29th 2015

The Benefits of Apple Cider Vinegar

Health Benefits of Using Apple Cider Vinegar

Post Author: Dr. Sara Kinnon Categories: General, Health Terms, Naturopathic Medicine
January 27th 2015

Zucchini Noodles – the pasta alternative!

Zucchini noodles are what you have been waiting for.

Each day in my practice I have patients who are dealing with food allergies, food sensitivities, irritable bowel syndrome or other conditions relating to hormonal imbalance or autoimmune diseases. There is no doubt that the food we eat can either be our medicine or be our poison. If we have identified dietary triggers we are one step closer to restoring health…

Post Author: Dr. Sara Kinnon Categories: General, Health Terms, Naturopathic Medicine, Nutrition, Paleo, Recipes

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January 15th 2015

The Health Benefits of Tumeric

Health Benefits of Tumeric

Post Author: Dr. Sara Kinnon Categories: General, Health Terms, Naturopathic Medicine, Nutrition

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