by Dr. Sara Kinnon | Jan 13, 2015 | General, Naturopathic Medicine, Nutrition, Paleo, Recipes
Cauliflower doesn’t have to be boring! Many of my patients are on a grain free diet. The reasons range from IBS to Colitis to Eczema and more. For some of these people, it means a drastic change, often giving up their favorite foods. Rice is a staple for many...
by Dr. Sara Kinnon | Dec 17, 2014 | General, Naturopathic Medicine, Nutrition, Paleo, Recipes, Uncategorized
It may seem like a fad – but it is not. More and more people are choosing alternatives to cow’s milk for a variety of reasons. Whether it is an ethical choice, or a food sensitivity it doesn’t matter but you do want to replace it with a healthy...