by Dr. Sara Kinnon | Sep 30, 2015 | Nutrition, Paleo, Recipes
Have you drank the Golden Milk yet? What is it? Well, it is a drink containing coconut milk, or a different nut milk, turmeric, ginger, and sometimes honey or dates. Turmeric is becoming well known for its anti-inflammatory properties. It is also an antioxidant...
by Dr. Sara Kinnon | Jul 5, 2010 | General
Epsom salts are rich in magnesium sulphate that is readily absorbed through the skin and essential to many body functions. Magnesium assists in muscular and nerve health while sulphates built healthy joint proteins. Together they help the body recover from physical...